National Alliance on Mental Illness (NAMI)

• 🌐 www.nami.org

• Provides educational resources, local support groups, and advocacy for individuals affected by mental illness. NAMI’s support groups can be particularly helpful for women struggling with mood disorders, anxiety, and other mental health conditions.

American Foundation for Suicide Prevention (AFSP)

• 🌐 www.afsp.org

• Offers information, support groups, and prevention resources for those struggling with suicidal thoughts or loved ones who are at risk. AFSP’s programs are particularly helpful for those dealing with severe depression or other mood disorders.

The Anxiety and Depression Association of America (ADAA)

• 🌐 www.adaa.org

• Provides resources and self-help tools for managing anxiety and depression. They also have a directory of mental health professionals who specialize in treating anxiety and depression.

The Women's Mental Health Collective

• 🌐 www.womensmentalhealthcollective.com

• A collective of providers and resources dedicated to women’s mental health, offering education, support, and therapeutic services for a variety of mental health concerns, including trauma, anxiety, depression, and perinatal mental health.

Postpartum Support International (PSI)

• 📞 1-800-944-4773

• 🌐 www.postpartum.net

• PSI offers resources for postpartum depression, anxiety, and other maternal mental health conditions. They provide free support groups, a helpline, and referrals to providers specializing in maternal mental health.

The Motherhood Center

• 🌐 www.themotherhoodcenter.com

• Provides inpatient and outpatient mental health services specifically for new and expecting mothers, including support for postpartum depression, anxiety, and adjustment difficulties.